Hello! I'm Shannon.  

Welcome to Pink & FIERCE. I am one of the first female Krav Maga Black Belt Instructors in the United States.  I trained extremely hard to reach Black Belt level.  It did not come easy, and I am very proud of this achievement.

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I teach self defense that is practical, tactical, and realistic.  

 

Krav Maga as my Superpower.  It has empowered me and enhanced my life on multiple levels.

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It brings me great joy to share it with others, especially women.  I have trained men, women, children, and even those in law enforcement, for over 20 years.  I’ve owned my own studio for 11 years.  However, after Covid, I scaled back my studio and now focus solely empowering women. 

We women are stronger than we are taught. 

We women are mentally more powerful than we are taught. 

We women are physically stronger than we are taught. 

We women need to know and own our self worth. ​

 

The Lioness is my animal symbol. I refer to her because she represents beauty, power and love.  She knows her worth.  She isn't afraid to embrace her pink tender nurturing loving side. And yet, she is FIERCE by hunting and protecting her sisters, her cubs and her Pride. She stands confidently tall with beauty and strength.  She is a Fierce Queen.  She is the epitome of Pink & FIERCE.  

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We women all have an inner Lioness Warrior inside of us.

I am here to help you tap into her.  So ladies, Embrace the Pink & FIERCE in you. 

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"Rise up like a Lioness."  Numbers 23:24